Ken Churchward : Grief
Opening and closing the door on grief Ken Churchward • 1 July 2002 A little girl always asked her mother to leave the hall light on and bedroom door open when she was put to bed at night. Her mother asked her one evening, “Is it to let the light in?” _ The little girl thought about it for a moment and then replied, “No, Mummy. I think it is to let the darkness out.” _ Grief is a bundle of quite complex negative emotions. It is a bit like darkness inside. It needs to be let out—it needs to be expressed in whatever way is appropriate to our own personality and temperament when the time comes. When grief comes upon us, as surely it will (and probably it will come a number of times) in the course of our lifetime, we need to open the door, and keep the door open for long enough for the grief (the darkness) to get out. Sometimes we may need someone to open the door for us and to hold it open. For various reasons...